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Stretching And Flexibility Coach

Stretching is more popular than ever. 
Gain the skills to help your clients be more flexible.

What You’ll Learn

One of the hottest trends in fitness is stretching. Don't get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.

This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.

2 payments
0% Interest




Course Highlights:

  • 1.6 NASM CEUs (See All Organizations)

  • High-End, Easy-to-Use Digital Portal

  • 70+ Lecture & Technique Videos

  • 9 In-Depth Chapters

  • Downloadable Resources & Custom Infographics

  • 1 Year to Complete the Final Exam

  • Self-Paced; Course can be Completed in as Few as 2 Weeks

  • Specialization Certificate Upon Completion

Why Become a Stretching & Flexibility Coach?

  • Implement stretching techniques safely and effectively

  • Fully understand health and fitness professional's role in safe stretching

  • Add new stretching-related assessments to your skillset

  • Create personalized stretching programs that clients can implement anywhere

  • Stretch your expertise and your earning potential with a broader range of clients

  • Learn how to explain the science of stretching and anatomy to your clients for better buy-in


Prerequisites There are no prerequisites for this course. Although the course is primarily intended for personal trainers, fitness coaches, massage therapists and other fitness/health professionals, it is not a requirement to take the course. Section I: Introduction to Stretching and Flexibility Chapter 1: Introduction to Integrated Flexibility Understand the rationale for integrated stretching and identify for whom it provides the most benefit for. Chapter 2: Scope of Practice This chapter provides an overview for identifying appropriate and ethical behavior with regard to application of integrated stretching. Determine when to refer out to another professional. Section II: Science and Anatomy Chapter 3: The Science of Flexibility and Stretching Understand the spectrum of flexibility as it pertains to different tissue types and systems. Describe the motor behavior as it pertains to stretching. Chapter 4: The Anatomy and Kinesiology of Fascia Learn the foundational concepts of fascial anatomy and identify the locations of the fascial nets. 3 Infographics 21 Videos Section III: Communication and Client Assessments Chapter 5: Communication and Building Rapport Apply leading techniques for establishing rapport and trust with clients. Communicate the various benefits and procedures related to integrated stretching plans to clients. Chapter 6: Assessment Understand the routine intake procedures and assessments used for integrated stretching programming. Explain the reassessment process after the application of integrated stretching techniques. 4 Videos 2 Printable Handouts Section IV: Techniques and Program Design Chapter 7: Integrated Assisted Stretching Techniques This chapter overview interprets client response, both physical and emotional, to integrated stretching techniques. explain traction and perpetual movement as integral to integrated stretching techniques. Chapter 8: Self-Stretching Techniques Understand the role of self-stretching in an integrated stretching program. Describe self-stretching options appropriate for most clients. Chapter 9: Flexibility Program Design Determine appropriate stretching techniques and their frequency based on client assessment results. Describe reassessment approach and resulting program design changes. 1 Infographic 2 Videos Final Exam After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don’t fret though, if you score below that, you have up to 3 attempts to pass.

Frequently Bought Together


Nutrition & Fitness Bundle

Bundle & Save $500 - Hurry, offer ends today!

Total Value: $1,798 You Pay: $1,299

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